Patrick's Blog

April 11

Run
  • 35m
  • 2.40 miles
  • 14m 36s /Mi

April 10

Run
  • 37m
  • 2.50 miles
  • 14m 48s /Mi

April 9

Run #1
  • 33m
  • 2.20 miles
  • 15m /Mi
Run #2
  • 33m
  • 2.30 miles
  • 14m 18s /Mi

April 8

Run
  • 1h 05m
  • 8.00 miles
  • 08m 06s /Mi

April 7

Bike
  • 45m
  • 5.50 miles
  • 7.30 Mi/hr
Run
  • 44m
  • 3.10 miles
  • 14m 12s /Mi

April 6

Run
  • 33m
  • 2.20 miles
  • 15m /Mi

April 5

Run #1
  • 30m 40s
  • 3.20 miles
  • 09m 35s /Mi
Run #2
  • 23m
  • 3.12 miles
  • 07m 24s /Mi

Patrick28211's Training Log


 April 2012 
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15 16 17 18 19 20 21
22 23 24 25 26 27 28
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  • 2012 totals