Patrick's Blog

April 8

Run
  • 1h 05m
  • 8.00 miles
  • 08m 06s /Mi

April 7

Bike
  • 45m
  • 5.50 miles
  • 7.30 Mi/hr
Run
  • 44m
  • 3.10 miles
  • 14m 12s /Mi

April 6

Run
  • 33m
  • 2.20 miles
  • 15m /Mi

April 5

Run #1
  • 30m 40s
  • 3.20 miles
  • 09m 35s /Mi
Run #2
  • 23m
  • 3.12 miles
  • 07m 24s /Mi

April 4

Run
  • 30m
  • 3.50 miles
  • 08m 36s /Mi

April 3

Run
  • 45m
  • 3.00 miles
  • 15m /Mi

April 2

Run #1
  • 48m
  • 3.20 miles
  • 15m /Mi
Run #2
  • 31m
  • 2.12 miles
  • 14m 36s /Mi

Patrick28211's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals