Patrick's Blog

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May 20

Run
  • 42m
  • 5.00 miles
  • 08m 24s /Mi
Bike
  • 31m
  • 12.00 miles
  • 23.20 Mi/hr

May 19

Bike
  • 32m
  • 10.01 miles
  • 18.80 Mi/hr

May 18

Run
  • 31m
  • 2.10 miles
  • 14m 48s /Mi

May 17

Run #1
  • 30m
  • 2.00 miles
  • 15m /Mi
Run #2
  • 19m
  • 2.70 miles
  • 07m /Mi

May 16

Run
  • 37m
  • 2.50 miles
  • 14m 48s /Mi

May 15

Run #1
  • 43m 33s
  • 5.12 miles
  • 08m 30s /Mi
Run #2
  • 36m
  • 2.40 miles
  • 15m /Mi

May 14

Run #1
  • 43m 49s
  • 5.50 miles
  • 07m 58s /Mi
Run #2
  • 33m
  • 2.20 miles
  • 15m /Mi

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Patrick28211's Training Log


 May 2012 
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20 21 22 23 24 25 26
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Volume

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Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals