Patrick's Blog

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May 24

Run
  • 39m 40s
  • 5.12 miles
  • 07m 45s /Mi

May 23

Run
  • 30m
  • 2.00 miles
  • 15m /Mi
Bike
  • 30m
  • 11.00 miles
  • 22.00 Mi/hr

May 22

Run
  • 30m
  • 2.00 miles
  • 15m /Mi

May 21

Run
  • 33m
  • 4.00 miles
  • 08m 11s /Mi

May 20

Run
  • 42m
  • 5.00 miles
  • 08m 24s /Mi
Bike
  • 31m
  • 12.00 miles
  • 23.20 Mi/hr

May 19

Bike
  • 32m
  • 10.01 miles
  • 18.80 Mi/hr

May 18

Run
  • 31m
  • 2.10 miles
  • 14m 48s /Mi

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Patrick28211's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals