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apalumbo's Training Log
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June 2012
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April's totals
Swim:
10h 02m - 30100 Yd
Bike:
22h 35m 46s - 402.45 Mi
Run:
16h 35m 06s - 123.39 Mi
March's totals
Swim:
6h 56m 52s - 22100 Yd
Bike:
27h 08m 22s - 458.55 Mi
Run:
15h 59m 56s - 117.41 Mi
2012 totals
Swim:
34h 04m 52s - 103500 Yd
Bike:
99h 19m 16s - 1728.42 Mi
Run:
61h 22m 50s - 454.91 Mi
2011 totals
Swim:
46h 19m 55s - 120160.01 Yd
Bike:
96h 58m 46s - 1613.44 Mi
Run:
61h 05m 29s - 444.02 Mi
Rowing:
3h 37m 54s
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