Just Getting Started

July 9

Run
  • -----
  • 3.00 miles
  • -----

July 10

July 11

Run
  • -----
  • 5.00 miles
  • -----

July 12

July 13

Run
  • -----
  • 3.00 miles
  • -----

July 14

Run
  • -----
  • 11.00 miles
  • -----

July 15

faspina's Training Plan


 July 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals