Bike
  • 1h 30m
  • 24.85 miles
  • 16.57 Mi/hr
Run
  • 35m
  • 3.98 miles
  • 08m 48s /Mi

Run
  • 42m 43s
  • 4.78 miles
  • 08m 54s /Mi

Kona Dreamin's Training Log


 September 2015 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • August's totals
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  • 2014 totals