<a href="http://www.TickerFactory.com/exercise/wGr

Sunday - August 31

Saturday - August 30

Friday - August 29

Thursday - August 28

Wednesday - August 27

Swim
  • 33m
  • 1700.00 meters
  • 01m 56s /100 meters

Tuesday - August 26

Monday - August 25

Bike
  • 2h 47m
  • 51.33 miles
  • 18.44 Mi/hr

Kona Dreamin's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals