Run
  • 27m 51s
  • 3.13 miles
  • 08m 54s /Mi

Bike
  • 3h 13m
  • 56.20 miles
  • 17.47 Mi/hr
Run
  • 21m
  • 1.86 miles
  • 11m 16s /Mi

Bike
  • 1h 11m
  • 17.30 miles
  • 14.62 Mi/hr

Kona Dreamin's Training Log


 April 2017 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
  • April's totals
  • March's totals
  • 2017 totals
  • 2016 totals