Bike
  • 45m
  • 14.91 miles
  • 19.88 Mi/hr

Run
  • 16m
  • 2.05 miles
  • 07m 47s /Mi

Run
  • 56m 44s
  • 6.21 miles
  • 09m 07s /Mi

Bike
  • 2h 20m
  • 37.28 miles
  • 15.98 Mi/hr

Swim
  • 25m
  • 1300.00 meters
  • 01m 55s /100 meters

Kona Dreamin's Training Log


 May 2016 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals