Run
  • 28m 13s
  • 2.63 miles
  • 10m 43s /Mi

Run
  • 1h 07m
  • 4.97 miles
  • 13m 28s /Mi

hot run/walk thing

slow&steady's Training Log


 August 2017 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • August's totals
  • July's totals
  • 2017 totals
  • 2016 totals