Run
  • 41m 08s
  • 3.88 miles
  • -----

Early morning recovery run

Run
  • 1h 34m
  • 8.84 miles
  • 10m 38s /Mi

Long slow run, everything felt excellent...

slow&steady's Training Log


 November 2014 
SunMonTueWedThuFriSat
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9 10 11 12 13 14 15
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30      
 
Time
Distance
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals