Run
  • 28m 20s
  • 2.83 miles
  • 10m /Mi

Morning run

Run
  • 24m 25s
  • 2.63 miles
  • 09m 17s /Mi

Nice cool morning run..

Run
  • 26m 11s
  • 2.50 miles
  • 10m 28s /Mi

Early morning run..

slow&steady's Training Log


 August 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • August's totals
  • July's totals
  • 2016 totals
  • 2015 totals