Slow&Steady Blog

Wednesday - May 21

Tuesday - May 20

Monday - May 19

Sunday - May 18

Run
  • 1h 02m 15s
  • 5.73 miles
  • 10m 51s /Mi

Slow run, stopped at the School field to do some pull-ups.. 3, exactly...

Saturday - May 17

Friday - May 16

Thursday - May 15

slow&steady's Training Log


 May 2014 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals