Slow&Steady Blog

Saturday - May 31

Friday - May 30

Thursday - May 29

Run
  • 16m 24s
  • 1.72 miles
  • 09m 32s /Mi

Wednesday - May 28

Tuesday - May 27

Monday - May 26

Run
  • 29m 15s
  • 2.83 miles
  • 10m 20s /Mi

Easy run to get the legs moving again

Sunday - May 25

slow&steady's Training Log


 May 2014 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals