Triathlonfun

The following equipment is nearing replacement:

July 17

Bike
  • 1h 04m 04s
  • 21.10 miles
  • 19.76 Mi/hr

Back to Stony today. Quads are still a little tired.

July 16

Took a rest day

July 15

Bike
  • 2h 02m 18s
  • 37.50 miles
  • 18.40 Mi/hr

Headed up to Little City this morning.

July 14

Bike
  • 1h 33m 52s
  • 30.20 miles
  • 19.30 Mi/hr

Out to Stony then headed up North towards 80 and back home.

July 13

Bike
  • 1h 02m 39s
  • 21.10 miles
  • 20.21 Mi/hr

Back to Stony again.

July 12

Bike
  • 1h 03m 40s
  • 20.60 miles
  • 19.41 Mi/hr

Got my hour in this morning around Madison. Headed out towards hammo then did the Madison tri course and down by the beach.

July 11

Bike
  • 1h 02m 54s
  • 21.00 miles
  • 20.03 Mi/hr

Rode out to Stony again. Legs are still a little tired today.

triathlonfun's Training Log


 July 2012 
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Volume

Time
Distance

Upcoming races

Totals