Triathlonfun

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July 23

Bike
  • 1h 03m 04s
  • 20.90 miles
  • 19.88 Mi/hr

Stony this morning. Took it easy today.

July 22

Bike
  • 2h 14m 22s
  • 41.70 miles
  • 18.62 Mi/hr

Rode up to Little City solo this morning.

July 18

Bike
  • 1h 02m 38s
  • 21.00 miles
  • 20.12 Mi/hr

Regular Stony Ride.

July 17

Bike
  • 1h 04m 04s
  • 21.10 miles
  • 19.76 Mi/hr

Back to Stony today. Quads are still a little tired.

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triathlonfun's Training Log


 July 2012 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals