Triathlonfun

The following equipment is nearing replacement:

July 28

Bike
  • 2h 47m 01s
  • 51.40 miles
  • 18.46 Mi/hr

Did a nice big loop this morning with Jon and Greg. Went out to Moose hill then headed up north to Durham and then Little City.

July 26

Bike
  • 49m 33s
  • 17.00 miles
  • 20.59 Mi/hr

Stayed close to home because it looked like rain. Just did the Madison Tri Loop and added a little along the beach.

July 25

Bike
  • 1h 00m 43s
  • 21.00 miles
  • 20.75 Mi/hr

Steady Ride to Stony Creek. No intervals today.

July 24

Bike
  • 1h 02m 06s
  • 21.40 miles
  • 20.68 Mi/hr

Rode out to Stony Creek. Just a steady pace today.

July 23

Bike
  • 1h 03m 04s
  • 20.90 miles
  • 19.88 Mi/hr

Stony this morning. Took it easy today.

July 22

Bike
  • 2h 14m 22s
  • 41.70 miles
  • 18.62 Mi/hr

Rode up to Little City solo this morning.

triathlonfun's Training Log


 July 2012 
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Volume

Time
Distance

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