Got back from Orlando on Sunday late afternoon. Loved the heat and humidity. I'm serious about that too. Nothing like getting up in the am and not having to think about how cold it is or what to wear. Shorts and sleeveless and shoes. Was able to get in some swimming as well. One of the pools on the Dis Resort property where we were staying was approximately 20 to 25 yards at its greatest width. Got my swim in while the rest of the vacationing public did the fluff and roll. Jschmitchicago and I had a great time. Now its back to the real world and on with the coaching and the PTing. I start some winter morning groups at the end of this month and am really looking forward to it.

Big shout out to all of you tapering down for Chicago - remember rest is a good thing. Oh and don't freak out about the weather. Sure its going to snow this week but we could have record highs the 22nd. Gotta love the midwest.