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February 5

Run
  • 35m
  • 4.80 miles
  • 07m 17s /Mi
Strength
  • 40m
Sport
  • Elliptical Training
  • 30m

February 4

Bike
  • 30m
  • 8.30 miles
  • 16.60 Mi/hr
Strength
  • 20m

February 3

February 2

Strength
  • 20m

February 1

Run
  • 26m
  • 3.50 miles
  • 07m 25s /Mi
Bike
  • 30m
  • 8.40 miles
  • 16.80 Mi/hr
Strength
  • 20m

January 31

January 30

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jowisc's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

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