Thursday - April 17

Wednesday - April 16

Tuesday - April 15

Monday - April 14

Bike
  • 1h 12m
  • 23.20 miles
  • 19.33 Mi/hr

Sunday - April 13

Saturday - April 12

Bike
  • 4h 17m
  • 80.00 miles
  • 18.68 Mi/hr

Friday - April 11

Swim
  • 35m
  • 1600.00 yards
  • -----

JAngell's Training Log


 April 2014 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals