"Have I done all I can do?"

Thursday - July 31

Swim
  • 22m 18s
  • 1000.00 yards
  • 02m 14s /100 yards

Wednesday - July 30

Swim
  • 22m 57s
  • 1000.00 yards
  • 02m 18s /100 yards

Tuesday - July 29

Swim
  • 23m
  • 1000.00 yards
  • 02m 18s /100 yards

Monday - July 28

Swim
  • 22m 12s
  • 1000.00 yards
  • 02m 13s /100 yards

Sunday - July 27

Saturday - July 26

Friday - July 25

Rogillio's Training Log


 July 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals