"Have I done all I can do?"

Sunday - April 20

Saturday - April 19

Friday - April 18

Swim
  • 21m 08s
  • 1000.00 yards
  • 02m 07s /100 yards

Thursday - April 17

Run
  • 40m
  • 2.22 miles
  • 18m /Mi
Swim
  • 21m 47s
  • 1050.00 yards
  • 02m 04s /100 yards

Wednesday - April 16

Run
  • 40m
  • 2.22 miles
  • -----
Swim
  • 31m 50s
  • 1500.00 yards
  • 02m 07s /100 yards

Tuesday - April 15

Run
  • 40m
  • 2.22 miles
  • 18m /Mi
Swim
  • 42m 46s
  • 2000.00 yards
  • 02m 08s /100 yards

Monday - April 14

Run
  • 40m
  • 2.22 miles
  • 18m /Mi

Rogillio's Training Log


 April 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals