"Have I done all I can do?"

April 5

Run
  • 30m
  • 2.00 miles
  • 15m /Mi
Swim
  • 43m 40s
  • 2000.00 yards
  • 02m 10s /100 yards

April 4

Swim
  • 45m 01s
  • 2000.00 yards
  • 02m 15s /100 yards

April 3

Run
  • 30m
  • 2.00 miles
  • 15m /Mi
Swim
  • 46m 36s
  • 2000.00 yards
  • 02m 19s /100 yards

April 2

Run
  • 30m
  • 2.00 miles
  • 15m /Mi
Swim
  • 45m 30s
  • 2000.00 yards
  • 02m 16s /100 yards

Rogillio's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals