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View albumHills, here I come!
May 10
Run
- 32m
- 2.86 miles
- 11m 11s /Mi
Walked up the big hill by the high school
May 9
Run
- 30m
- 2.79 miles
- 10m 45s /Mi
May 8
May 7
Strength
- 05m
Sport
- Yoga
- 40m
May 6
Bike
- 1h 45m
- 24.95 miles
- 14.26 Mi/hr
My workout season started yesterday with my first 2-a-day. I am trying to ramp up without hurting myself so keeping the volume/intensity low for the first week. Goal is to be able to workout on the hills once I move to NY for good this August. Four years in the flatlands of Ohio have made me weak on hills. This week I would like to see 5 hours of workouts - broken into 2 roughly 30 minute blocks per day. Next week that should increase to 7 hours of workouts - as school will be done and my schedule flexibility will increase.
May 5
Run
- 29m
- 2.75 miles
- 10m 33s /Mi
Sport
- Yoga
- 20m
My friends
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