April 1

Bike
  • 1h 30m
  • 24.20 miles
  • 16.13 Mi/hr

  • Calories out: 3777 From lifestyle:2500, From activities:1277
  • Health data: Hours slept: 7

March 31

Run
  • 50m 30s
  • 5.40 miles
  • 09m 21s /Mi

  • Calories out: 3180 From lifestyle:2523, From activities:657
  • Health data: Hours slept: 7

March 30

Run
  • 50m
  • 5.50 miles
  • 09m 05s /Mi

  • Calories out: 3174 From lifestyle:2524, From activities:650
  • Health data: Hours slept: 7

March 28

Bike
  • 45m
  • 12.00 miles
  • 16.00 Mi/hr

  • Calories out: 3165 From lifestyle:2527, From activities:638
  • Health data: Hours slept: 7

March 27

Run
  • 39m 25s
  • 4.30 miles
  • 09m 10s /Mi

  • Calories out: 3043 From lifestyle:2530, From activities:513
  • Health data: Hours slept: 7

March 26

Bike
  • 50m
  • 13.00 miles
  • 15.60 Mi/hr

  • Calories out: 3115 From lifestyle:2524, From activities:591
  • Health data: Hours slept: 7

jmccrury's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals