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April 8

Run
  • 49m 49s
  • 5.40 miles
  • 09m 13s /Mi

  • Calories out: 3172 From lifestyle:2524, From activities:648
  • Health data: Hours slept: 7

April 7

Bike
  • 1h 07m
  • 14.20 miles
  • 12.72 Mi/hr
Run
  • 25m
  • 2.10 miles
  • 11m 54s /Mi

  • Calories out: 3398 From lifestyle:2499, From activities:900
  • Health data: Hours slept: 7

April 6

Run
  • 28m 49s
  • 3.20 miles
  • 09m /Mi

  • Calories out: 2911 From lifestyle:2536, From activities:375
  • Health data: Hours slept: 7

April 4

Bike
  • 55m
  • 15.00 miles
  • 16.36 Mi/hr

  • Calories out: 3301 From lifestyle:2521, From activities:780
  • Health data: Hours slept: 7
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jmccrury's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals