May 10

Bike
  • 1h 00m
  • 16.00 miles
  • 16.00 Mi/hr
Run
  • 38m 06s
  • 4.00 miles
  • 09m 31s /Mi

  • Calories out: 3842 From lifestyle:2495, From activities:1347
  • Health data: Hours slept: 7

May 9

Run #1
  • 24m
  • 2.10 miles
  • 11m 25s /Mi
Run #2
  • 44m 30s
  • 5.00 miles
  • 08m 54s /Mi

  • Calories out: 3401 From lifestyle:2513, From activities:889
  • Health data: Hours slept: 7

May 8

Bike
  • 1h 00m
  • 16.00 miles
  • 16.00 Mi/hr

  • Calories out: 3369 From lifestyle:2518, From activities:851
  • Health data: Hours slept: 7

May 7

Run
  • 24m
  • 2.20 miles
  • 10m 54s /Mi

  • Calories out: 2823 From lifestyle:2539, From activities:284
  • Health data: Hours slept: 7

May 6

Bike
  • 1h 30m
  • 24.00 miles
  • 16.00 Mi/hr

  • Calories out: 3777 From lifestyle:2500, From activities:1277
  • Health data: Hours slept: 7

May 5

Run
  • 1h 03m
  • 6.00 miles
  • 10m 31s /Mi

  • Calories out: 3261 From lifestyle:2516, From activities:745
  • Health data: Hours slept: 7

jmccrury's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals