May 8

Bike
  • 1h 00m
  • 16.00 miles
  • 16.00 Mi/hr

  • Calories out: 3369 From lifestyle:2518, From activities:851
  • Health data: Hours slept: 7

May 7

Run
  • 24m
  • 2.20 miles
  • 10m 54s /Mi

  • Calories out: 2823 From lifestyle:2539, From activities:284
  • Health data: Hours slept: 7

May 6

Bike
  • 1h 30m
  • 24.00 miles
  • 16.00 Mi/hr

  • Calories out: 3777 From lifestyle:2500, From activities:1277
  • Health data: Hours slept: 7

May 5

Run
  • 1h 03m
  • 6.00 miles
  • 10m 31s /Mi

  • Calories out: 3261 From lifestyle:2516, From activities:745
  • Health data: Hours slept: 7

May 4

Bike
  • 40m
  • 12.00 miles
  • 18.00 Mi/hr
Run
  • 29m 54s
  • 3.20 miles
  • 09m 20s /Mi

  • Calories out: 3468 From lifestyle:2512, From activities:956
  • Health data: Hours slept: 7

May 3

Bike
  • 45m
  • 12.00 miles
  • 16.00 Mi/hr
Run
  • 19m 36s
  • 2.10 miles
  • 09m 19s /Mi

  • Calories out: 3408 From lifestyle:2515, From activities:893
  • Health data: Hours slept: 7

May 2

Run
  • 30m 30s
  • 3.20 miles
  • 09m 31s /Mi

  • Calories out: 2932 From lifestyle:2535, From activities:397
  • Health data: Hours slept: 7

jmccrury's Training Log


 May 2012 
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Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals