June 24

Bike
  • 1h 27m
  • 25.80 miles
  • 17.79 Mi/hr

  • Calories out: 3736 From lifestyle:2502, From activities:1234
  • Health data: Hours slept: 7

June 23

Strength
  • 20m

  • Calories out: 2683 From lifestyle:2541, From activities:142
  • Health data: Hours slept: 7

June 22

Run
  • 51m
  • 5.40 miles
  • 09m 26s /Mi

  • Calories out: 3186 From lifestyle:2523, From activities:663
  • Health data: Hours slept: 7

June 21

Run
  • 35m
  • 4.00 miles
  • 08m 45s /Mi

  • Calories out: 3008 From lifestyle:2532, From activities:476
  • Health data: Hours slept: 7

June 20

Bike
  • 1h 00m
  • 17.00 miles
  • 17.00 Mi/hr

  • Calories out: 3369 From lifestyle:2518, From activities:851
  • Health data: Hours slept: 7

June 19

Run
  • 39m
  • 3.45 miles
  • 11m 18s /Mi
Strength
  • 25m

  • Calories out: 3154 From lifestyle:2515, From activities:638
  • Health data: Hours slept: 7

jmccrury's Training Log


 June 2012 
SunMonTueWedThuFriSat
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17 18 19 20 21 22 23
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Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals