Sport
  • Soccer
  • 1h 50m

  • Calories out: 3968 From lifestyle:2757, From activities:1211
Swim
  • 14m 10s
  • 500.00 yards
  • 02m 50s /100 yards
Bike
  • 30m
  • 10.25 miles
  • 20.50 Mi/hr

Trainer

  • Calories out: 3453 From lifestyle:2815, From activities:638
Strength
  • 35m
Sport
  • Soccer
  • 35m

  • Calories out: 3409 From lifestyle:2792, From activities:617
Swim
  • 24m 35s
  • 800.00 yards
  • 03m 04s /100 yards
Bike
  • 1h 00m
  • 16.25 miles
  • 16.25 Mi/hr

Trainer recovery

  • Calories out: 3762 From lifestyle:2779, From activities:982
Strength
  • 40m
Sport
  • Soccer
  • 2h 30m

  • Calories out: 4602 From lifestyle:2686, From activities:1916

jackflash's Training Log


 March 2014 
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Time
Distance
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals