Bill's Blog

Sunday - June 12

Swim
  • 1h 15m
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Swimming with paddles and fins. Still can't make 100y freestyle.

Saturday - June 11

Bike
  • 1h 35m
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  • -----

On trainer.

Run
  • 20m
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  • -----

Friday - June 10

Thursday - June 9

Swim
  • 45m
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  • -----

Did my best,

  • Health data: Fatigue: 2

Wednesday - June 8

Bike
  • 30m 07s
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  • -----

On trainer

Run
  • 1h 15m 08s
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  • -----

Interval Workout on Track
WU-15, (3 x 12T-3R), CD-15

Tuesday - June 7

Bike
  • 33m 26s
  • 8.07 miles
  • 14.48 Mi/hr

Switched Plans!

Monday - June 6

Snowboarder's Training Log


 June 2005 
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Volume

Time
Distance

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals