Bill's Blog

Monday - June 6

Sunday - June 5

Run
  • 30m
  • 3.00 miles
  • 10m /Mi

Indoor track at YMCA

Swim
  • 30m
  • 900.00 yards
  • 03m 20s /100 yards

Saturday - June 4

Bike
  • 1h 54m 43s
  • 26.82 miles
  • 14.03 Mi/hr

Stone Mountain with Jeff and Steve

Friday - June 3

Run
  • 57m 28s
  • 6.10 miles
  • 09m 25s /Mi

9:25 actual

Thursday - June 2

Wednesday - June 1

Bike
  • -----
  • 8.43 miles
  • -----

Stationary Bike at YMCA

Tuesday - May 31

Swim
  • 45m
  • 750.00 yards
  • 06m /100 yards

500 yards in 25

Snowboarder's Training Log


 June 2005 
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Volume

Time
Distance

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals