Swim
  • 30m
  • 500.00 yards
  • 06m /100 yards

Swim with Yuri.

Bike
  • 2h 24m 54s
  • 38.70 miles
  • 16.02 Mi/hr

4 mile warm up, 15 miles at 19.6, cooldown upon return.

Snowboarder's Training Log


 July 2005 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals