Bike
  • 1h 38m 19s
  • 25.70 miles
  • 15.68 Mi/hr

Silver comet with Kim & Steve. Kind of a recovery ride.

Bike
  • 1h 18m
  • 26.00 miles
  • 20.00 Mi/hr

NYC Triathlon

Run
  • 46m 51s
  • 6.20 miles
  • 07m 34s /Mi

NYC Triathlon

Swim
  • 22m 27s
  • 1640.00 yards
  • 01m 22s /100 yards

1500 meter swim in the Hudson River, major current in a helpful direction.

Snowboarder's Training Log


 July 2006 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals