Run
  • 40m 23s
  • 5.17 miles
  • 09m 37s /Mi

Narita, Japan.

Strength
  • 15m

Run
  • 40m
  • 4.20 miles
  • 09m 31s /Mi
Swim
  • 31m
  • 930.00 yards
  • 03m 20s /100 yards

Narita

Strength
  • 05m

Bike
  • 2h 00m
  • 33.01 miles
  • 16.51 Mi/hr

Silk Sheets group ride.

Swim
  • 1h 00m
  • -----
  • -----

Masters drills at Emory with Jen.

Snowboarder's Training Log


 February 2008 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 
 
Time
Distance
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