Bill's Blog

Saturday - March 1

Run
  • 57m 22s
  • 6.60 miles
  • 08m 41s /Mi

Better pace. Still cold outside in the morning.

Friday - February 29

Run
  • 40m 23s
  • 5.17 miles
  • 09m 37s /Mi

Narita, Japan.

Strength
  • 15m

Thursday - February 28

Run
  • 40m
  • 4.20 miles
  • 09m 31s /Mi
Swim
  • 31m
  • 930.00 yards
  • 03m 20s /100 yards

Narita

Wednesday - February 27

Strength
  • 05m

Tuesday - February 26

Monday - February 25

Sunday - February 24

Bike
  • 2h 00m
  • 33.01 miles
  • 16.51 Mi/hr

Silk Sheets group ride.

Swim
  • 1h 00m
  • -----
  • -----

Masters drills at Emory with Jen.

Snowboarder's Training Log


 March 2008 
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