Swim
  • 1h 00m
  • 1650.00 yards
  • 03m 38s /100 yards

Masters, Drills.

Run
  • 1h 44m 09s
  • 13.10 miles
  • 07m 57s /Mi

ING Half Marathon.Very cold.

  • RACE DAY: ING Georgia Half-Marathon
Run
  • 1h 04m 18s
  • 7.16 miles
  • 08m 59s /Mi

Track Intervals

Swim
  • 27m 37s
  • 1050.00 yards
  • 02m 38s /100 yards

1) 2:20, 2) 2:35, 3) 2:37, 4) 4:00, 5) 2:41, 6) 2:39, 7) 2:40 8) 2:46 9) 2:41, 10) 2:27.

  • Health data: Hours slept: 7

Snowboarder's Training Log


 April 2008 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals