Bill's Blog

Friday - April 18

Thursday - April 17

Bike
  • 1h 33m
  • 27.23 miles
  • 17.57 Mi/hr

LT time trail

Run
  • 15m 16s
  • 1.50 miles
  • 10m 11s /Mi

Recovery run

Wednesday - April 16

Swim
  • 49m 38s
  • 1800.00 yards
  • 02m 46s /100 yards

TT 300's

Tuesday - April 15

Run
  • 40m 35s
  • 5.46 miles
  • 07m 26s /Mi

Time Trial.

Swim
  • 36m 52s
  • 1200.00 yards
  • 03m 04s /100 yards

Club Swim

Monday - April 14

Sunday - April 13

Swim
  • 1h 00m
  • 1000.00 yards
  • 06m /100 yards

Emory Masters.

Saturday - April 12

Snowboarder's Training Log


 April 2008 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals