Swim
  • 56m 09s
  • 2100.00 yards
  • 02m 40s /100 yards

200s, 200p, 100k, 4x50/10"
5x200/20", 100 easy, 4x25/30' HARD
200 easy.

Swim
  • 1h 00m
  • 1650.00 yards
  • 03m 38s /100 yards

Masters, Drills.

Run
  • 1h 44m 09s
  • 13.10 miles
  • 07m 57s /Mi

ING Half Marathon.Very cold.

  • RACE DAY: ING Georgia Half-Marathon

Snowboarder's Training Log


 April 2008 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals