Bike
  • 1h 06m
  • -----
  • -----

Trainer

Run
  • 24m 23s
  • 2.82 miles
  • 08m 39s /Mi

Brick

Strength
  • 30m

Swim
  • 1h 10m 20s
  • 2600.00 yards
  • 02m 43s /100 yards
Strength
  • 15m

Run
  • 2h 00m 04s
  • 12.78 miles
  • 09m 23s /Mi

Grant Park

Strength
  • 15m

Bike
  • 7h 05m 24s
  • 111.03 miles
  • 15.66 Mi/hr

Silk Sheets with Jen.

Swim
  • 45m
  • 1600.00 yards
  • 02m 49s /100 yards

Grant Park pool

Strength
  • 30m

Run
  • 1h 26m 42s
  • 8.57 miles
  • 10m 07s /Mi
Strength
  • 10m

Snowboarder's Training Log


 July 2008 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals