Run
  • 47m 39s
  • 5.31 miles
  • 08m 58s /Mi
Strength
  • 30m

Swim
  • 26m 27s
  • 1100.00 yards
  • 02m 24s /100 yards

4x100/10ri 1:46, 1:56, 1:56, 1:58. Best ever.

Strength
  • 30m

Strength
  • 30m

Run
  • 1h 02m 15s
  • 6.30 miles
  • 09m 53s /Mi

Bike
  • 1h 20m 36s
  • -----
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trainer

Snowboarder's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals