Bike
  • 1h 00m
  • -----
  • -----

Trainer

Run
  • 20m
  • -----
  • -----
Strength
  • 30m

Swim
  • 1h 26m 58s
  • 3150.00 yards
  • 02m 46s /100 yards

Drills

Run
  • 3h 23m 18s
  • 15.29 miles
  • 13m 18s /Mi

Kennesaw Mountain trail run with Jen

Bike
  • 3h 51m 19s
  • 68.07 miles
  • 17.66 Mi/hr

Silver Comet with Steve.

Run
  • 15m 10s
  • 1.38 miles
  • 10m 59s /Mi

Bike
  • 4h 48m 44s
  • 88.08 miles
  • 18.30 Mi/hr

Snowboarder's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals