Swim
  • 1h 00m 38s
  • 3000.00 yards
  • 02m 01s /100 yards

Run
  • 39m 17s
  • 5.00 miles
  • 07m 51s /Mi

Swim
  • 1h 00m 06s
  • 3000.00 yards
  • 02m /100 yards
Bike
  • 1h 00m
  • 20.00 miles
  • 20.00 Mi/hr

alltom1's Training Log


 August 2017 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • August's totals
  • July's totals
  • 2017 totals
  • 2016 totals