login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View albumMay 5
May 4
May 3
May 2
Run
- 40m
- 4.15 miles
- -----
today was tough... hot run. the hottest to date. My HR was up first 0.25 mile. i slowed down and kept going... after first mile i got hungry.. dammit.. HR kept rising.. i had to take walk breaks. became a long hot run.
- Health data: Hours slept: 6
May 1
April 30
Run
- 50m 01s
- 5.75 miles
- 08m 42s /Mi
intervals..
WU: mile
MS: 6 x (400 95%, 400 75%)
Swim
- 25m
- 800.00 yards
- -----
the intervals really hurt.. i was tapped
- Health data: Hours slept: 6
April 29
does spring cleaning count...???? i climbed 6 flights of stairs well over 8 times in an hour.. In more mind thats a workout..
and anatomy kicked my ass.. i wanted to suck thumb and cry in the corner after exam.
- Health data: Hours slept: 6
momo's Training Log
Add to friends
May 2012 
Volume
Time
Distance
Upcoming races
- Rock 'n' Roll Virginia Beach Half Marathon (Run)9/1/2013 Virginia Beach, Virginia
Processing your request, please wait...
