Saturday - March 3

Bike
  • 1h 00m
  • 12.00 miles
  • 12.00 Mi/hr
Run
  • 31m 30s
  • 3.00 miles
  • 10m 30s /Mi
Swim
  • 12m 24s
  • 800.00 yards
  • 01m 33s /100 yards

swim (1/2)-bike (12)-run (5K) with Deb

swim 1/2 mile - 12:24

bike 12 miles - 1:00

run 3 miles - 31:30

Friday - March 2

Thursday - March 1

Wednesday - February 28

Tuesday - February 27

Monday - February 26

Sunday - February 25

Sport
  • Snowboarding
  • 8h 00m

MAZ's Training Log


 March 2007 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • December's totals
  • November's totals
  • 2013 totals
  • 2012 totals