Run
  • 1h 17m
  • 6.66 miles
  • 11m 34s /Mi

ran easy with jeff and the dogs down switz trail to mud lake loop then back up switz trail. still feeling sorta crummy sick so took it easy. jeff was on the mtn bike. 45 degrees. feet were cold the first 1/2 hour until they finally warmed up. need more cold weather gear... asap. last mile was 9:12 pace

Run
  • 28m 24s
  • 2.27 miles
  • 12m 31s /Mi

ran with jeffy and the dogs on the switz trail. jeff's first run back. still feeling like poo so just ran easy

Run
  • 1h 01m 15s
  • 6.28 miles
  • 09m 45s /Mi

ran with kelly and anthony at lunch time. feeling crummy still but glad i got out to run.

Run
  • 22m 05s
  • 2.27 miles
  • 09m 44s /Mi

ran with dogs after work. still feeling pretty crappy from the sickness which sucks. i will not let this sickness get the best of me!!!!

SICK :( watching the Foo Fighters in 45 degree temps got me sick. bummer. stayed home from work in hopes of a speedy recovery so i can get back on track for marathon training!!

  • Health data: Sick: 3

MAZ's Training Log


 September 2008 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 
Time
Distance
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