ouch, ooch, eech
September 1
August 31
Finished the 24 hours of triathlon at 8am and stuck around for the awards ceremony. I finished as the second overall male in the solo division, and won a Newton towel! Hurray!
Managed to sleep about an hour in the day. Took a nice ice bath. Had a burger at Chopper's with Kevin. Went to bed really early (like, 7pm)....
- Health data: Sleep: 1 Stress: 2 Soreness: 2 Fatigue: 1
August 30
Finished 2nd overall male in this amazing race: the 24 Hours of Triathlon. It's been a tough year for me, so finishing this race at all was a huge accomplishment. Coming in second made me just about cry. I wasn't trying to do well, just trying to have fun and see what my old body could do. I'm really glad that I had this opportunity, and now Ironman doesn't look so long.
Hard to believe that I knocked off about 225 miles -- 180 biking, 41 running, 4 swimming. That's just not even something I can imagine, since my longest previous continuous bike was only 120 miles, and I've never run further than a 26.2 mile marathon.
I've lost my freakin' mind!
- Health data: Sleep: 2 Stress: 2 Soreness: 4 Fatigue: 4
August 29
August 28
August 27
One lap Cherry Creek Res.
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 6

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EXERCISE
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Just loosening up the old parts....