login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View albumouch, ooch, eech
September 17
Quick departure to Denver to pack and turn around for Portland....
September 16
Run
- 45m
- 5.00 miles
- 09m /Mi
Same happy little run with Jason & Amin.
Meetings continue in Boston....
September 15
Run #1
- 45m
- 5.00 miles
- 08m /Mi
Second easy run around Babson with Amin & Jason.
Run #2
- 45m
- 5.00 miles
- 09m /Mi
Easy run with Amin & Jason.
YPO meetings in Boston at Babson.
September 14
Run
- 40m
- 5.00 miles
- 08m /Mi
Track workout near Weston.
Swim
- 30m
- 1500.00 meters
- 02m /100 meters
Little play swim at Mark's club.
Nice day in Boston, although it rained all day. At least I managed a track workout and a swim.
- Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 2 Hours slept: 7
September 13
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 2 Hours slept: 6
September 12
September 11
Bike
- 1h 30m
- 20.00 miles
- 13.33 Mi/hr
Mountain biking down Aspen mountain and back to St. Regis.
Run
- 30m
- 3.00 miles
- 10m /Mi
Running up Aspen Mountain and around town.
Good day in Aspen. Lots of running around and some mountain biking. Deals blowing up all over the place....
- Health data: Sleep: 2 Stress: 2 Soreness: 5 Fatigue: 4 Hours slept: 6
Add to friends
Processing your request, please wait...
