2014 Happy Trails

Saturday - October 25

Friday - October 24

Thursday - October 23

Wednesday - October 22

Run
  • 1h 06m 58s
  • 6.33 miles
  • 10m 34s /Mi

Lapham peak black route minus a little to make sure I would finish by dark. Felt good tonight.

Sport
  • Meditation
  • 20m

Tuesday - October 21

Run
  • 28m 55s
  • 3.00 miles
  • 09m 38s /Mi

Cold, dark and slow. My favorite.

Sport
  • Yoga
  • 22m

Gentle morning practice

Monday - October 20

Sunday - October 19

Run
  • 1h 31m 28s
  • 8.55 miles
  • 10m 41s /Mi

Lapham peak black loop plus extra few miles. Felt pretty good and pace was good. Another day of beautiful scenery with leaves.

jmwebs' Training Log


 October 2014 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

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  • October's totals
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  • 2013 totals