2013 stronger, faster and farther

April 10

Run
  • 43m 13s
  • 5.00 miles
  • 08m 38s /Mi
very pleasing run with negative splits (last mile 8:01). Only negative: had to wear pants and mittens.

April 9

Run
  • 17m 19s
  • 2.00 miles
  • 08m 40s /Mi

little run around the neighborhood as my daughter tested her new bike.

I think I have confused my blog title with blank slate.

April 7

Run
  • 59m 30s
  • 6.50 miles
  • 09m 09s /Mi
Sport
  • Stretching
  • 15m
Boy, have I fallen.  I was starting to tire out toward the end of this run.  Kind of sad.

April 5

Sport
  • Stretching
  • 15m

jmwebs' Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals