2014 Happy Trails

Saturday - October 5

Run
  • 51m 20s
  • 6.20 miles
  • 08m 16s /Mi

Hey, not bad. Pretty humid out there. Legs felt fine, but my heart and lungs were screaming at me. Ran the whole thing (including 'gut buster') briefly stopped at water stations to get water because I was quite thirsty.
30th overall (out of about 180, I think). 6th in my age group. 3,4,5 & 6 were all within a minute of each other...should have dug a little deeper. Although some guy was on my tail for last mile and I pushed to stay in front of him (turns out he was in my age group too)

  • RACE DAY: Colorama 10K at Lapham Peak

Friday - October 4

Once again, I find myself very excited to do a race. I have wanted to do Colorama for a number of years, but it always falls on Lakefront Marathon weekend. This year no Lakefront for me (kind of missing it now) so I can do Colorama. Rain is forecast and I am actually hoping that is true. I think slop and rain and a little misery will add to the fun!

Thursday - October 3

Run
  • 32m 53s
  • 4.00 miles
  • 08m 13s /Mi

Another excellent feeling run. Pretty humid.

Wednesday - October 2

Tuesday - October 1

Run
  • 25m 11s
  • 3.00 miles
  • 08m 23s /Mi

Things feeling pretty good. Beautiful 'summer' night.

Sport
  • Walking
  • 30m

Monday - September 30

Sport
  • Walking
  • 30m

Eve. walk with my daughter. I'm going to miss these when she goes to college next year.

So I am thinking about Haunted Hustle Marathon in Madison area. It looks to still be open (I doubt there will a bunch of last minute marathoners registering at this point. Most people aren't dumb like me.) Price goes up tomorrow, so I will most likely pull the trigger today, once I get clearance from the tower.

Sunday - September 29

Run
  • 2h 57m 13s
  • 20.00 miles
  • 08m 51s /Mi

out 1:28:38
back 1:28:33
^^^^^^^
How is that for an even pace! This run felt great. Perfect weather too.

Sport
  • Walking
  • 30m

jmwebs' Training Log


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