2014 Happy Trails

Friday - September 27

Run
  • 22m 35s
  • 2.74 miles
  • 08m 14s /Mi

Utility run to the KMHS homecoming parade. Nice pace!

Thursday - September 26

Run
  • 32m 17s
  • 3.60 miles
  • 08m 58s /Mi

Hills of delafield

Wednesday - September 25

Run
  • 26m 42s
  • 3.00 miles
  • 08m 54s /Mi

Decided to get out and do last night's run this morning

Tuesday - September 24

did not intend on this being a rest day, but got home from work at about 7:30 and it was dark and just couldn't will myself to run.

Monday - September 23

rest day

Sunday - September 22

Run
  • 1h 18m 40s
  • 8.30 miles
  • 09m 28s /Mi

Lapham Peak. Did Colorama 10k course in reverse and then couple more miles on Ice Age trails across the street. Another beautiful morning for a trail run.

Sport
  • Hiking
  • 1h 00m

Nice late afternoon hike with the whole family on Ice Age trail and mountain bike trail at Lapham

Saturday - September 21

Run
  • 1h 12m 53s
  • 7.80 miles
  • 09m 20s /Mi

Lapham peak black trail. Wish I had left myself some more time.

Must admit I was thinking about hitting the trails all week. I could not wait. I think I'm in love.

jmwebs' Training Log


 September 2013 
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