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View album2013: My Second Season
May 1
April 30
April 29
April 28
Final busy weekend at work. Spent 13 hours at the barn the last 2 days. Horses ship to Canada tomorrow night. Taking a quick trip home (Minnesota) and then I will only be working mornings when I return. Can't wait to get back in the grind. Going to bring my bike with me and looking forward to checking out some brand new bike routes while I'm up there!
- Calories out: 2216 From lifestyle:2216, From activities:0
- Health data: Hours slept: 7
April 27
April 26
April 25
Bike #1
- 28m
- 8.40 miles
- 18.00 Mi/hr
Warm up lap and cool down lap. Just guessing the pace.
Bike #2
- 23m 30s
- 8.43 miles
- 21.52 Mi/hr
Triathlon club's time trial prologue. 9 of us showed up and they started one person every 30 seconds. Course was a 4.2 mile, rolling, smooth loop times two. I have never done much speedwork on the bike so it was a challenge. My pace was pretty even; most miles close to my 21.5 avg. I finished 1st of the four girls. Most people had tri bikes. This will be a monthly series that officially begins in 2 weeks, when they will be awarding points. It will also be 3 loops for a total of 12.6 miles. I have to say this hurt, and I tried Ironman electrolyte drink for the first time which resulted in tummy pains. But hey, already looking fwd to the next one!
- Calories out: 2790 From lifestyle:2181, From activities:609
- Health data: Hours slept: 7
erinrockrun's Training Log
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May 2012 
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Upcoming races
- Southern Indiana Triathlon-Race the Bridge Challenge #1 (Triathlon)6/2/2013 Jeffersonville, Indiana
- Downtown Nashville Triathlon-Race the Bridge Challenge #2 (Triathlon)6/16/2013 Nashville, Tennessee
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