Not enough time in a day.

May 17

Run
  • 42m 39s
  • 5.36 miles
  • 07m 57s /Mi

May 16

Run
  • 25m 04s
  • 3.01 miles
  • 08m 19s /Mi

woke up too late. Needed more sleep than a run. But 3 miles is better then no miles. Not sure why heart rate so high today. Maybe 2 cups of coffee before the run?

  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 2 Sick: 2 Hours slept: 6 Overall Workout: 2

May 15

Run
  • 52m 36s
  • 6.51 miles
  • 08m 04s /Mi

ran the last .40 with the dog. So heart rate jumped up.

  • Health data: Sleep: 1 Stress: 3 Soreness: 2 Fatigue: 2 Sick: 2 Hours slept: 4 Overall Workout: 3

May 14

Run
  • 33m 28s
  • 4.02 miles
  • 08m 19s /Mi

great weather. Should have left earlier. But still got something in.

  • Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 3 Sick: 2 Hours slept: 6 Overall Workout: 3

May 13

Run
  • 44m 08s
  • 5.26 miles
  • 08m 23s /Mi

nice morning.

  • Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 3 Sick: 2 Hours slept: 6 Overall Workout: 3

triguy22's Training Log


 May 2013 
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