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May 25

Run
  • 28m 45s
  • 3.74 miles
  • 07m 41s /Mi

Hot!!!!!!!!!!!!!!!! Did not think I was going to make it back to the house.

May 24

Sport
  • Ruck March
  • 1h 03m

4.4 miles.

May 21

Run
  • 36m 40s
  • 5.00 miles
  • 07m 20s /Mi

last 3 miles ran 6:58 exactly. was tired. Out of shape.

  • Health data: Sleep: 2 Sick: 4 Overall Workout: 4

May 19

Bike
  • 32m
  • 4.00 miles
  • 7.50 Mi/hr

Ride with the family.

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triguy22's Training Log


 May 2012 
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6 7 8 9 10 11 12
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Volume

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Distance

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals